June is Alzheimer’s and Brain Awareness Month, a national observance dedicated to raising awareness about Alzheimer’s disease and other dementias, promoting brain health and supporting the millions of individuals and families affected by cognitive decline.

June is Alzheimer’s and Brain Awareness Month, a national observance dedicated to raising awareness about Alzheimer’s disease and other dementias, promoting brain health and supporting the millions of individuals and families affected by cognitive decline.
Alzheimer’s disease is the most common form of dementia, a progressive neurological condition that affects memory, thinking, behavior and the ability to perform everyday activities. While age is the greatest known risk factor, Alzheimer’s is not a normal part of aging.
“Many people assume memory loss is simply a part of getting older, but persistent changes in memory, thinking or behavior should never be ignored,” says Abeera Ali, M.D., a neurologist with INTEGRIS Health Medical Group Neurology Baptist who specializes in memory disorders, Alzheimer’s disease and Parkinson’s disease.
By the numbers:
The impact of Alzheimer’s disease continues to grow nationwide and across Oklahoma.
Dr. Ali encourages individuals and families to seek medical guidance if they notice concerning changes in memory or cognition. “Early evaluation can help identify the cause of cognitive changes, connect patients with emerging treatments when appropriate and provide families with valuable resources and support,” she says. “The sooner we begin the conversation, the more options patients and caregivers often have.”
Common warning signs of Alzheimer’s disease include:
“Alzheimer’s disease affects the entire family,” says Ali. “Caregivers often experience significant emotional, physical and financial stress. Connecting families with community resources, support groups and specialized care is just as important as treating the patient.”
While there is no guaranteed way to prevent Alzheimer’s disease, research suggests that healthy lifestyle habits may help support brain health. Experts recommend regular physical activity, management of blood pressure and cholesterol, quality sleep, social engagement, mental stimulation and a nutritious diet rich in fruits, vegetables and whole grains.
If you or a loved one is experiencing memory problems or other cognitive changes, it’s important to seek medical advice. To find an INTEGRIS Health primary care physician, visit INTEGRIS Health.