Sulfites in wine often spark questions and concerns, leaving many people wondering what they really are and what role they play in the winemaking process. Are they natural? Do they cause headaches? And what makes "no-added sulfite" wine different?
Electrolyte drinks are everywhere these days. Premade drinks, powders, concentrates, tablets – they come in tons of different forms and flavors. You’ve probably seen them in grocery stores, at gyms or advertised by athletes. They promise to hydrate better than water, improve performance and help you recover faster.
Looking for a fun way to get your family moving? Oklahoma is home to some of the best outdoor spots for active family time. From hiking and kayaking to swimming and fishing, the state’s lakes offer plenty of ways to stay fit while making memories.
Struggling with weight can feel overwhelming, especially when it begins to impact your health and quality of life. For many, traditional methods like diet and exercise might not lead to the results they need, which is why options like bariatric surgery and medications such as Ozempic or Mounjaro have become tools on the path to health.
Oral allergy syndrome (OAS) is a type of food allergy that intertwines with pollen allergies. For those who suffer from hay fever, particularly allergies to birch, ragweed or grass pollens, this syndrome can become a familiar challenge.
Iron deficiency can be a master of disguise, with symptoms such as fatigue, dizziness and irritability often imitating conditions such as stress, sleep disorders or even general burnout. These subtle warning signs might seem inconsequential at first, but they can quietly disrupt your energy levels, focus and overall health.
Oklahoma City, or OKC as locals lovingly call it, is home to a variety of green spaces that offer a refreshing break from city life. Whether you're into running, biking, kayaking or just soaking up some sun, OKC’s parks and lakes have something for everyone. From sprawling urban parks to serene lakeside retreats, here are some of the best green spaces you’ll find in OKC.
Hidden risks for stroke often go unnoticed, yet they can significantly impact your health over time. The good news? You have the power to lower your stroke risk by identifying these factors early and making proactive changes. From adopting healthier lifestyle habits to addressing underlying medical conditions, the steps you take today could make all the difference tomorrow.
You may be surprised by just how many women are affected by hair loss at some point in their lives. In the medical field, the scientific term for hair loss is alopecia, and there are several different subtypes.
Understanding your medical test results empowers you to take control of your health. These tests provide critical insights into how your body functions, helping your health care provider identify concerns or track improvements. From blood work to imaging scans, each result contributes to a clearer picture of your overall wellness, enabling you to make informed care decisions with confidence.
